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Chia Chat

Explorations in Mindfulness: Part One

Explorations in Mindfulness: Part One

Are we mindful when we spend time with our horse? Are we deliberate with our body language when we approach them? When we touch them? When we train them? When we feed them? Are we mindful about what we are putting into their bodies and how this effects them and our relationship with them? These are just some of the subtopics under “Mindfulness” that I want to explore as I strive to live more deliberately.